ELITE PERFORMANCE PLAN
PERFORMANCE HAS BEEN DEFINED AS:
“an action, task, or operation, seen in terms of how successfully it was performed”.
Who among us does not have to perform every day? No matter our tasks, at least part of our day, we have to show up.
EMPOWERMENT MODULE
4 SESSIONS (Two Months)
Your Power – How Your Thoughts Become Things
Your Subconscious Belief Systems – The Monsters Under the Bed
Your Body – How to Keep Yourself in Top Condition
Your Brain – The Science of Neuroplasticity
RESILIENCE MODULE
4 SESSIONS (Two Months)
Introduction to the HeartMath Resilience Advantage program
The Physiology of Coherence and Optimal Functioning
The Domains of Resilience
Relational Energetics
PASSION MODULE
4 SESSIONS (Two Months)
Love – What it Really IS
Money and Business – Divine Compensation
Leadership - Is an Inside Job
Legacy – How Will You Make Your Mark?
YOUR INVESTMENT
Choose the plan that is right for YOU!
COMPREHENSIVE PLAN - $3000
(available in person or online via Zoom)WHAT YOU WILL RECEIVE:
Six months of coaching, with a 90-120-minute session, every two weeks
A comprehensive PDF encapsulating each session’s content, sent through Google Drive.
A weekly check in with me (via phone or Zoom).
The opportunity to tune up your techniques in between calls and sessions, and beyond the duration of your course.
A copy of my book, “BECOMING THE ME I WANT TO BE – Aligning Your Life and Work for True Success” (additional cost to ship for online clients)
MODULE PLAN - $1000
(available in person or online via Zoom)WHAT YOU WILL RECEIVE:
Choose your module; Empowerment, Resilience OR Passion.
Two months of coaching, with a 90-120-minute session, every two weeks
A comprehensive PDF encapsulating each session’s content, sent through Google Drive.
SESSION PLAN - $350
(available in person or online via Zoom)WHAT YOU WILL RECEIVE:
Choose ONE of my 12 sessions from any module (Empowerment, Resilience OR Passion)
A comprehensive PDF encapsulating each session’s content, sent through Google Drive.
PERSONALIZED COACHING - $175/hr
(available in person, by phone or online via Zoom)WHAT YOU WILL RECEIVE:
When you want one on one coaching, customized for YOU!
*All prices subject to applicable taxes and travel expenses
“Chris’s balance of science - based practical tools and intuition gave me the tools to make changes in my life much more quickly than any other coach/counsellor I’ve had or course I’ve taken in the past. While she had very specific units to teach me, she focused on what I needed the most and took the time to really listen, not preach. I really appreciated her empathy. Her positive energy is infectious. I will continue to use the tools she taught me for years to come!”
Christine Moore